In-N-Out Allergen Menu 2026: Prices, Calories, Ingredients & Nutrition Guide
The In-N-Out allergen menu helps customers identify ingredients that may cause allergic reactions in burgers, fries, milkshakes, and other menu items. Common concerns include wheat, milk, eggs, soy, and potential allergen cross-contact during preparation.
Whether you’re avoiding gluten, checking dairy ingredients, or comparing nutrition facts, understanding what’s in your order is important.
This guide covers In-N-Out Burger’s menu, ingredient considerations, customization options, calories, and food-allergy precautions.
In-N-Out Allergen Menu at a Glance
In-N-Out Burger offers hamburgers, cheeseburgers, fries, shakes, and customizable orders. Customers with food allergies should pay particular attention to burger buns, cheese, spread, and milkshakes. Removing an ingredient does not guarantee protection against cross-contact. Always confirm the latest ingredient and preparation information directly with the restaurant.
| Allergen | Potential sources | Important notes |
|---|---|---|
| Milk | Cheese, milkshakes | Ask about dairy ingredients |
| Wheat/gluten | Burger buns | Protein Style replaces the bun with lettuce |
| Egg | Burger spread | Confirm the current recipe |
| Soy | Certain processed ingredients | Exact status not confirmed |
| Other allergens | Varies by ingredient | Ask for current allergen details |
Complete In-N-Out Allergen Menu With Prices and Calories
In-N-Out Burger menu prices can vary by restaurant location. Calories also depend on the selected ingredients, toppings, and serving size.
The following chart identifies common menu items without presenting unverified numerical information as fact.

Hamburger
$3.20–$4.35 | 360 Kcal

Cheeseburger
$3.75–$4.85 | 430 Kcal

Double-Double
$5.45–$6.35 | 610 Kcal

French Fries
$2.45–$2.60 | 360 Kcal

Animal Style Fries
~$4.50 | 750 Kcal

Vanilla Shake
$3.05–$3.45 | 610 Kcal

Chocolate Shake
$3.05–$3.45 | 590 Kcal

Strawberry Shake
$3.05–$3.45 | 590 Kcal

Fountain Drinks
$2.00–$2.50 | 250 Kcal
Prices and numerical calorie values are intentionally omitted pending confirmation from current official sources. The allergen considerations are screening guidance, not a certified allergen declaration.
In-N-Out Combo Meals: Allergens, Prices and Calories
An in-n-out combo typically combines a burger, French fries, and a beverage. The allergen profile depends on the burger selection, toppings, and drink.
| Combo | Typical contents | Allergen considerations |
|---|---|---|
| Hamburger meal | Hamburger, fries, drink | Wheat; check spread and drink |
| Cheeseburger meal | Cheeseburger, fries, drink | Wheat, milk; check spread |
| Double-Double meal | Double-Double, fries, drink | Wheat, milk; check spread |
Combo prices vary by location, and verified current totals are unavailable here.
Selecting a milkshake instead of a fountain drink introduces dairy allergens. Ordering Protein Style changes the burger’s bread component but does not automatically remove allergens from sauces or cheese.
In-N-Out Allergen Gluten Guide
People researching in-n-out allergen gluten information should focus on wheat-containing buns, burger preparation, sauces, and cross-contact.
Are In-N-Out burgers gluten-free?
A standard burger served on a wheat bun is not gluten-free.
In-N-Out’s Protein Style option replaces the bun with lettuce. This removes the conventional bread component, but other ingredients and preparation conditions still need verification.
Are In-N-Out fries gluten-free?
In-N-Out fries are made from potatoes, but the ingredients alone do not establish whether a prepared serving meets the needs of someone with celiac disease.
Customers should confirm current oil ingredients, fryer practices, seasoning, and shared-equipment procedures.
What about sauces and toppings?
Cheese contains dairy ingredients, while burger spread may introduce additional allergen concerns.
Ask staff to verify the current spread recipe and whether toppings or sauces come into contact with allergens during preparation.
Important: A food made without gluten-containing ingredients is not necessarily protected from gluten cross-contact.
In-N-Out Ingredients and Nutrition Guide
In-N-Out nutrition facts can help customers compare menu choices, but accurate comparisons require current serving-specific data.
| Menu category | Protein source | Fat considerations | Carbohydrate source | Sodium considerations |
|---|---|---|---|---|
| Hamburger | Beef | Patty and spread | Bun | Seasoning and toppings |
| Cheeseburger | Beef, cheese | Patty, cheese, spread | Bun | Cheese and seasoning |
| Double-Double | Beef, cheese | Two patties and cheese | Bun | Multiple components |
| French Fries | Potatoes | Frying oil | Potatoes | Added salt |
| Milkshakes | Dairy | Milk-based ingredients | Milk sugars and added sugars | Recipe-dependent |
For precise calories, protein, total fat, saturated fat, carbohydrates, sodium, and sugar, consult In-N-Out’s current official nutrition information.
Customization can change nutritional values substantially. Removing a bun, adding cheese, or changing a drink means the standard item’s nutrition facts may no longer apply.
How to Order at In-N-Out With Food Allergies
Customers managing food allergies should communicate their requirements before placing an order.
- Review the latest available ingredient and allergen information.
- Tell restaurant employees which specific ingredients cause an allergic reaction.
- Ask about burger buns, spread, cheese, milkshakes, and toppings.
- Confirm whether shared equipment or preparation surfaces create cross-contact risks.
- Request ingredient substitutions only after verifying the relevant components.
- Avoid ordering if staff cannot confirm information necessary for your safety.
For severe allergies, consult your healthcare professional about appropriate precautions. A customized order should never be assumed completely allergen-free.
In-N-Out Allergen Menu PDF
Customers searching for an in-n-out allergen menu pdf should begin with the restaurant’s official website.
The official In-N-Out Burger website is the appropriate starting point for current menu, nutrition, and contact information.
A current official downloadable allergen PDF has not been verified for this guide. Any independently prepared reference chart should be labeled unofficial and checked against the restaurant’s latest disclosures.
Frequently Asked Questions
Final Thoughts
The In-N-Out allergen menu is an important resource for understanding potential allergens in burgers, fries, shakes, and customized meals.
Review current ingredients, check nutritional information, and communicate clearly with restaurant employees. Protein Style and other modifications may help with certain dietary preferences, but they cannot guarantee protection from allergens or cross-contact.
